The recommended minimum age for this app is 12. It is currently in the queue for a more thorough review. Clarity is your all-in-one mental health hub for managing stress, anxiety, and low mood. Harness the power of Cognitive Behavioral Therapy (CBT) to transform your mental well-being. Learn what affects your mood, develop healthier thought patterns, problem solve with the AI chatbot, practice effective coping skills, build resilience, and foster p...

To see Clarity: CBT Self Help Journal in iTunes,  click here

See our parent’s guides to apps with:

• Medical/Treatment Information